ESSENCE FREEDOM

FREEDOM & NOURISHMENT

RETREAT TO GET THE ANSWERS!

Make time to reconnect back to your essence and gain clarity!

RETREAT

Is to re-treat and even at times to escape!

A spa/retreat is a great way to take some time out for a reset, however what drove us to wanting/needing that reset often is still waiting for us on our return.

This half day retreat is a perfect blend of a coached session to explore and clear any current stress or situation, combined with space for nourishment for your mind, body, and soul.

As a coach I have explored different ways and settings to provide a safe space

to meet with the root of any current stressor, whilst creating a space to

connect back to your true essence for the answers to take you forward.

We can be too quick to dive straight back into to life after a spa/retreat and even

a coaching session, so here's an opportunity to release whats causing your stress.

✨

Followed by time for yourself tailored to you.

(offerings include)

Nourishment

Walk in Nature

Infrared Sauna Blanket

Sound therapy (Drum and/or Singing bowl)

Meditation/Visualisation

Mind/Vision Mapping

Drawing/Colouring

Card Reading

Journalling

Reading

And even sleeping

✨

Come away with lifestyle tips that allow you to live life the way you want!

✨ ✨ ✨

"WE MAKE A LIVING BY WHAT WE GET,

WE MAKE A LIFE BY WHAT WE GIVE!"

Winston Churchill

GIVE TO YOURSELF FIRST!

WILL YOU INVEST IN MORE THAN AN ESCAPE TO

LIVE LIFE THE WAY YOU WANT?

AN INVESTMENT OF £333

1-2-1 Session (in person)

Plus a months integration support (via messages)

11am-4pm

(times can vary on request)

INSIGHT REQUEST FORM BELOW!

Here's what some people received for themselves after a one off session!

"Having suffered an enormous loss, I was lost and holding so much grief inside, I had no sense of direction and wasn't able to focus on the future.

I had previously attended a group session with Fiona and I felt I would benefit from working on a 1-2-1 basis to give me a chance to progress with a new life.

I can't begin to explain how much this changed my life and future.

Once we completed the release session, we moved on to a vision board which was very thought provoking and empowering. It gave me the opportunity to think about what I would like my future to look like.

I have now changed my career path to spend more time on myself.

My life has improved significantly and I truly believe that anything

is possible." 💫

Will you retreat to get the answers?
Book an insight call to see if this is for you.

07729 202612

Vitality-yorkshire@outlook.com

ESSENCE FREEDOM

Will you retreat to get the answers? Book an insight call to see if this is for you.

Will you retreat to get the answers?
Book an insight call to see if this is for you.